3 Day Reset Challenge

Jump start your metabolism and restore natural energy with our perfectly balanced meal plan featuring lean proteins, healthy fats, and antioxidant-rich ingredients.

Small Portion Plan

1,300 calories per day with balanced macros: 106g protein, 119g carbs, 51g fat

Medium Portion Plan

1,700 calories per day with balanced macros: 151g protein, 148g carbs, 63g fat

Nutrition Consultation

Get personalized guidance with a free consultation from our success coaches

Meal Planning Tips

Learn about our proven approach to timing and portioning your meals

Success Tips for Your Reset

Follow our proven guidelines for meal timing, hydration, and rest to maximize your results. Start your day right with breakfast within an hour of waking, and maintain consistent 3-4 hour meal spacing throughout the day.