Our Balanced Foods 4 Day Reset is a quick way to restart & restore your natural energy and push the reset button on your metabolism.
As an introduction to our Balanced Challenge, enjoy 3 days of healthy meals and snacks filled with lean proteins, low glycemic carbohydrates, heart healthy fats and antioxidant rich spices.
We took the guess work out, selected our fan favorites and created our 4 Day Reset.
Simply select what size option you want in either a Small or Medium, your delivery or pickup date and get ready to jump start your metabolism the right way to becoming #BalancedStrong.
4 DAY RESET OPTIONS
You have 2 options to get you back on track. Option 1 will have only SMALL meals sizes for your portions, and Option 2 will contain only the MEDIUM meal sizes.
Depending on your goal, select the best option based on your calories and/or macros. Follow the daily meal guide in the image above showcasing your meals for each day.
Option 1: Small
Calories/Macros Per Day (Avg.)
Calories: 1,300k/cal
Protein: 106g
Carbs: 119g
Fat: 51g
Option 2: Medium
Calories/Macros Per Day (Avg.)
Calories: 1,700k/cal
Protein: 151g
Carbs: 148g
Fat: 63g
4 DAY RESET TIPS
Tips:
1. Drink your Balanced Foods Liver Boost Cocktail upon waking up. Helps to detox your body.
2. Eat breakfast within 1 hour of waking.
3. Eat your meals / snacks every 3-4 hours to keep your energy level consistent.
4. Cut out sodas and alcohol for these 3 days and drink water. Estimate .5floz per 1 pound of body weight per day.
5. Strive for 7-8 hours of sleep to help the body's restorative process.
