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3 Foods To Help Reduce Anxiety!

MD Reilly9/10/20

Additionally, there are some foods you can eat that may help lower the severity of your symptoms, mostly due to their brain-boosting properties. Here are 3 science-backed foods and beverages that may provide some anxiety relief.

ARE ZERO-CALORIE FOODS REALLY ZERO CALORIE?

MD Reilly2/ 4/20

Diet myths have come and gone, but some manage to stand the test of time. For example, the claim that celery, lettuce or other fruits and vegetables are zero calorie, is based on wishful thinking. NOT research.